Menu | shecooksueat

Heavy Appetizers

Buffalo Lemon Pepper Wings

(Half Pan $45 | 9in Pan $30)

Extra-crispy fried chicken wings, tossed in a homemade buffalo lemon pepper seasoned sauce

Fried Chicken Wings

(Half Pan $45 | 9in Pan $28)

Fresh whole chicken wings, tossed in season flour and deep fried golden brown

Roasted Whole Wings

(Half Pan $45 | 9in Pan $28)

Seasoned, marinated and roasted whole chicken wings

Greek Turkey Meatballs

(Half Pan $50 | 9in Pan $30)

Delicious hand-rolled seasoned ground turkey blended with feta cheese and fresh Greek seasonings

Sweet & Sour Meatballs

(Half Pan $50 | 9in Pan $30)

Fresh seasoned, hand-rolled ground beef meatballs, covered in a delicious homemade sweet and sour sauce (Great with Creamy Veggie Pasta Salad)

Salmon Meatballs

(Half Pan $75 | 9in Pan $42)

Fresh (not canned) seasoned, ground salmon hand-rolled and roasted

Spinach Dip

(Half Pan $45 | 9in Pan $28)

Fresh, creamy spinach and artichoke mixture, baked golden brown and served with tortilla chips (v)

Buffalo Chicken Dip

(Half Pan $45 | 9in Pan $28)

A tasty combination of roasted chicken, ranch dressing, three cheeses and buffalo sauce, baked golden brown and served with tortilla chips

Marinated Chicken Skewers

(Half Pan $50)

Chunks of chicken breasts, marinated in a Thai peanut ginger sauce, sautéed and skewered (Great served with Seasoned Rice)

Crab Meat Deviled Eggs

($45 per 2 Dozen)

Delicious deviled eggs, filled with a fresh crab meat mixture, with a slight kick!

Caprese Salad Skewers

($25/dozen)

Fresh bocconcini and cherry tomatoes wrapped in a a fresh basil leaf, with a sprig of fresh mint, drizzled with a fresh and tangy olive oil and balsamic vinegar mixture (v)

Mini Chicken Salad Sandwiches

(Half Pan $50 | 9in Pan $28)

Flaky mini croissants filled with a homemade chopped roasted chicken salad mixture (About 25 per half pan)

Mini Salmon Salad Sandwiches

(Half Pan $55 | 9in Pan $38)

Flaky mini croissants filled with a homemade chopped roasted salmon salad mixture (About 25 per half pan)

Potato Skins

(Half Pan $50)

Baked russet potato skins, filled with bacon bits (pork), shredded cheese, scallions and served with sour cream

Chicken & Mango Salsa Shots

($30/dozen, Substitute shrimp $40/dozen)

A light, fresh salad mixture of seasoned chicken and ripe mango tossed with a citrus vinaigrette, served in shot cups, with wonton crisps

Entrees

Gumbo

(Half Pan $55)

Large gulf shrimp, marinated chunks of chicken breasts and turkey sausage, stewed with fresh veggies

Roasted Whole Wings

(Half Pan $45 | 9in Pan $28)

Seasoned, marinated and roasted whole chicken wings

Pit-grilled BBQ Wings

(Half Pan $65 | 9in Pan $38)

Same as the Pit-grilled BBQ Ribs...only whole small chicken wings! Seasoned, grilled and sauced!

Pit-grilled Boneless Chicken Breasts

(Half Pan $65 | 9in Pan $38)

Boneless, skinless chicken breasts seasoned and pit-grilled, with or without BBQ sauce (Can be sliced into cutlets for easier distribution)

Stuffed Chicken Breasts Cutlets

(Half Pan $65 | 9in Pan $38)

Marinated boneless chicken breasts, stuffed with a spinach, feta cheese and onion mixture, and roasted golden brown

Roasted Boneless Chicken Breasts

(Half Pan $55 | 9in Pan $35)

Boneless, skinless chicken breasts...seasoned, marinated and oven roasted

Chicken Marsala

(Half Pan $65 | 9in Pan $38)

Boneless chicken cutlets, generously seasoned and simmered in a homemade creamy Marsala mushroom sauce (Suggested served with Season Rice)

Lemon Tuscan Chicken

(Half Pan $65 | 9in Pan $38)

Tuscan-seasoned boneless chicken cutlets, roasted with creamy lemon sauce

Turkey Meatloaf

(Half Pan $45 | 9in Pan $28)

Fresh, lean ground turkey seasoned and roasted to perfection...Great served with Loaded Mashed Potatoes

Pit-grilled Balsamic Salmon

(Half Pan $75 | 9in Pan $42)

Salmon filets marinated in a seasoned balsamic glaze and pit-grilled

Salmon, Asparagus & Orzo Salad

(Half Pan $65 | 9in Pan $42)

A delicious healthy salad mixture of chunks of roasted salmon, fresh asparagus and al dente orzo, with red onion slices and feta cheese, tossed with a homemade lemon dill vinaigrette

Salmon w/Bearnaise Sauce

(Half Pan $75 | 9in Pan $42)

Seasoned salmon filets, roasted and served in a creamy wine Bearnaise sauce

Salmon Meatballs

(Half Pan $75 | 9in Pan $42)

Fresh (not canned) seasoned, ground salmon hand-rolled and roasted

Cognac Cream Shrimp

(Half Pan $75 | 9in Pan $42)

Tender gulf shrimp in a heavy, creamy cognac sauce...Usually ordered with Seasoned Rice *WARNING: sauce contains alcohol*

Sauteed Shrimp

(Half Pan $60 | 9in Pan $35)

Fresh gulf shrimp, seasoned and pan sautéed (Great for meal prep)

Braised Short Ribs

(Half Pan $65 | 9in Pan $42)

Meaty beef short ribs, braised then roasted in a delicious sherry gravy

Pit-grilled BBQ Ribs

(Half Pan $70 | 9in Pan $42)

Meaty pork spare ribs, seasoned and basted in a family basting sauce while grilling, then sauced in a delicious homemade tangy/sweet/hot BBQ sauce

Crustless Quiche

(Half Pan $45 | 9in Pan $28)

Choices: Mushroom & Feta (v) || Ham & Swiss || Broccoli & Cheddar (v) || Turkey Sausage, Caramelized Onion & Swiss

Chicken Alfredo

(Half Pan $55 | 9in Pan $38)

Roasted, sliced chicken breasts, with al dente pasta and a homemade creamy Alfredo sauce (Shrimp $65 | $42)

Pasta Bake

(Half Pan $55 | 9in Pan $38)

Your choice of: Chicken/Spinach/Onion OR Spinach/Onion (v) Al dente pasta combined with a choice of the above, a homemade creamy garlic sauce and cheese, baked golden brown

Turkey Spaghetti

(Half Pan $55 | 9in Pan $38)

Seasoned ground turkey in a homemade tomato marinara sauce, served with al dente spaghetti pasta

Butternut Squash Lasagna

(Half Pan $55 | 9in Pan $38)

Fresh butternut squash slices, layered with lasagna pasta, a 3-cheese blend and a homemade seasoned cream sauce (v)

Chicken & Spinach Lasagna

(Half Pan $55 | 9in Pan $38)

Sliced marinated chicken breasts, layered with fresh spinach, lasagna pasta, a cheese blend and a homemade seasoned cream sauce

Shrimp Stuffed Shells

(Half Pan $65 | 9in Pan $42)

Tender seasoned gulf shrimp and fresh broccoli, in a creamy garlic sauce, stuffed in jumbo al dente pasta shells with a 3-cheese blend, baked golden brown

Turkey Marinara Stuffed Shells

(Half Pan $55 | 9in Pan $38)

A fresh ground turkey and caramelized onion homemade marinara mixture, stuffed in al dente jumbo pasta shells with a 3-cheese blend

Sides

Baked Macaroni & Cheese

(Half Pan $50 | 9in Pan $30)

Creamy Veggie Pasta Salad

(Half Pan $50 | 9in Pan $30)

Potato Salad

(Half Pan $50 | 9in Pan $30)

Sweet Potato Souffle

(Half Pan $50 | 9in Pan $30)

Roasted Red Potatoes

(Half Pan $45 | 9in Pan $28)

Candied Yams

(Half Pan $45 | 9in Pan $28)

Cheddar & Chive Mashed Potatoes

(Half Pan $45 | 9in Pan $28)

Seasoned Rice

(Half Pan $45 | 9in Pan $28)

Broccoli Casserole

(Half Pan $50 | 9in Pan $30)

Collard Greens (meatless)

(Half Pan $45 | 9in Pan $28)

Sautéed Green Beans (meatless)

(Half Pan $45 | 9in Pan $28)

Roasted Brussel Sprouts (meatless)

(Half Pan $50 | 9in Pan $35)

Cabbage Saute (meatless)

(Half Pan $45 | 9in Pan $28)

Roasted Veggie Medley

(Half Pan $55 | 9in Pan $32)

Fresh Broccoli

(Half Pan $45 | 9in Pan $28)

Sautéed Kale (meatless)

(Half Pan $45 | 9in Pan $28)

Sautéed Spinach w/Sun-dried Tomatoes (vegan)

(Half Pan $45 | 9in Pan $28)

Roasted Mushrooms

(Half Pan $45 | 9in Pan $28)

Fresh whole baby portabella mushrooms, marinated and oven roasted

Roasted Asparagus

(Half Pan $50 | 9in Pan $30)

Fresh asparagus spears, seasoned and oven roasted

Chopped Kale Salad (vegan)

(Half Pan $45 | 9in Pan $28)

Broccoli Salad

(Half Pan $45 | 9in Pan $28)

Garden Salad w/ Sweet Lemon Vinaigrette (vegan)

(Half Pan $45 | 9in Pan $28)

Kale/Sun-dried Tomatoes/Onion Salad (vegan)

(Half Pan $45 | 9in Pan $28)

Caprese Salad

(Half Pan $55 | 9in Pan $35)

Seasonal Fruit Salad

(Half Pan $50 | 9in Pan $30)

Vegan/Vegetarian/Plant Based

Southwestern Butternut Squash Brown Rice

(Half Pan $50 | 9in Pan $35)

A seasoned brown rice mixture of fresh butternut squash, corn off the cob and black beans

Roasted Cauliflower Steaks

(Half Pan $45 | 9in Pan $28)

Thick slices of fresh cauliflower, seasoned and roasted al dente (gluten free)

Roasted Cabbage "Steaks"

(Half Pan $35 | 9in Pan $26)

Thick slices of fresh cabbage, seasoned and roasted al dente (gluten free)

Eggplant, Tomato & Basil Pasta

(Half Pan $50 | 9in Pan $35)

Fresh eggplant and al dente pasta, tossed in a tomato, white wine and fresh basil sauce

Vegan Chili

(Half Pan $55 | 9in Pan $35)

A seasoned chili consisting of a generous portion of fresh vegetables and black beans (gluten free)

Veggie Quinoa Fried "Rice"

(Half Pan $55 | 9in Pan $38)

A healthy alternative to the traditional fried rice...Great as a main entree or side item

Mediterranean Quinoa Salad

(Half Pan $55 | 9in Pan $38)

Quinoa, fresh veggies an feta cheese tossed in a homemade Greek lemon dressing...fresh and light

Broccoli Cauliflower Rice

(Half Pan $45 | 9in Pan $28)

(Gluten free)

Sweet Potato & Mushroom Fajitas

(Half Pan $50 | 9in Pan $35)

Seasoned sautéed mushrooms, sweet potato strips, fresh peppers and onions (gluten free)

Sweet Potato & Kale Hash

(Half Pan $45 | 9in Pan $28)

A delicious blend of seasoned tender sweet potato cubes and fresh kale (Great for breakfast meal prep)

Roasted Asparagus

(Half Pan $50 | 9in Pan $30)

Fresh asparagus spears, seasoned and oven roasted

Roasted Mushrooms

(Half Pan $45 | 9in Pan $28)

Fresh whole baby portabella mushrooms, marinated and oven roasted

Sautéed Green Beans (meatless)

(Half Pan $45 | 9in Pan $28)

Roasted Red Potatoes

(Half Pan $45 | 9in Pan $28)

Seasoned Rice

(Half Pan $45 | 9in Pan $28)

Tofu, Onion & Kale Scamble

(Half Pan $50 | 9in Pan $30)

Firm season tofu, crumbled and scarmble-sauteed with fresh kale and finely diced onions (Great for breakfast meal prep)

Collard Greens (meatless)

(Half Pan $45 | 9in Pan $28)

Roasted Brussel Sprouts (meatless)

(Half Pan $50 | 9in Pan $35)

Cabbage Saute (meatless)

(Half Pan $45 | 9in Pan $28)

Roasted Veggie Medley

(Half Pan $55 | 9in Pan $32)

Fresh Broccoli

(Half Pan $45 | 9in Pan $28)

Sautéed Kale (meatless)

(Half Pan $45 | 9in Pan $28)

Sautéed Spinach w/Sun-dried Tomatoes (vegan)

(Half Pan $45 | 9in Pan $28)

Kale/Sun-dried Tomatoes/Onion Salad (vegan)

(Half Pan $45 | 9in Pan $28)

Garden Salad w/ Sweet Lemon Vinaigrette (vegan)

(Half Pan $45 | 9in Pan $28)

Seasonal Fruit Salad

(Half Pan $50 | 9in Pan $30)

Breakfast/Brunch Options

Turkey Sausage

(Half Pan $50 | 9in Pan $32)

Breakfast Potatoes

(Half Pan $45 | 9in Pan $28)

Crustless Quiche

(Half Pan $45 | 9in Pan $28)

Choices: Mushroom & Feta (v) || Colby Jack Cheese || Broccoli & Cheddar (v) || Turkey Sausage, Caramelized Onion & Swiss

Southern Grits

(Half Pan $25 | 9in Pan $15)

Seasonal Fruit Salad

(Half Pan $50 | 9in Pan $30)

Shrimp & Grits

(Half Pan $65 | 9in Pan $42)

Homemade Pancakes

(Half Pan $40 | 9in Pan $22)

French Toast

(Half Pan $45 | 9in Pan $28)

Sweet Potato & Kale Hash

(Half Pan $45 | 9in Pan $28)

A delicious blend of seasoned tender sweet potato cubes and fresh kale (Great for breakfast meal prep)

Tofu, Onion & Kale Scamble

(Half Pan $50 | 9in Pan $30)

Firm season tofu, crumbled and scarmble-sauteed with fresh kale and finely diced onions (Great for breakfast meal prep)

Sweet Potato, Kale & Turkey Sausage Hash

(Half Pan $50 | 9in Pan $30)

The same as the Sweet Potato & Kale Hash - only with turkey sausage (Also a great breakfast meal prep option)

Seasonal Fruit Salad

(Half Pan $50 | 9in Pan $30)

Desserts

Banana Puddin'

(Half Pan $45 | 9in Pan $28)

Banana Puddin' Minis

($30/Dozen - 5oz lidded cups)

Strawberry Banana Puddin'

(Half Pan $55 | 9in Pan $35)

Strawberry Banana Puddin' Minis

($35/Dozen - 5oz lidded cups)

Cream Cheese Brownies

(Half Pan $45 | 9in Pan $26)

Chewy Fudge Brownies

(Half Pan $35 | 9in Pan $20)

Peach Cobbler

(Half Pan $55 | 9in Pan $35)

Sweet Potato Pie

$12 Each

SEASONAL for Thanksgiving and Christmas

Sweet Lemon Vinaigrette & BBQ Sauce

Homemade Sauces The vinaigrette is made with a blend of fresh squeezed lemons, olive oil, sweetened with organic Agave, and seasoned with my homemade salt-free seasonings. Also great as a marinade! The BBQ sauce is a family secret recipe!!

16oz Bottle

($12.00)

Please reload

Invoices, Deposits, Delivery Fees

- A deposit of the invoice total is required for ALL orders.

- The total invoice amount will be due for all orders placed within a week of the delivery or service date. All payments are final.

- A "Delivery Fee" will be applied to all orders.

- All payments can be made via PayPal, Venmo, Zelle or CashApp.

- All payments are final. No refunds.

Invoices, Deposits, Delivery Fees

THE MENU