Menu | shecooksueat

Heavy Appetizers

Buffalo Lemon Pepper Wings (Half Pan $65 / 9in Pan $38 / 7in Pan $28)

Extra crispy deep fried wings, tossed in a homemade buffalo lemon pepper seasoned sauce (pre-cooked weight: half - 8pds, 9in - 5pds, 7in 2.5pds)

Lemon Pepper Wings (Half Pan $65 / 9in Pan $38 / 7in Pan $28)

Extra crispy deep fried “naked” wings, tossed in lemon pepper seasoning

(pre-cooked weight: half - 8pds, 9in - 5pds, 7in 2.5pds)

Sweet Chili Wings (Half Pan $65 / 9in Pan $38 / 7in Pan $28)

Extra crispy deep fried “naked” wings, tossed in a sweet and spicy sweet chili sauce

(pre-cooked weight: half - 8pds, 9in - 5pds, 7in 2.5pds)

Garlic Parmesan Wings (Half Pan $65 / 9in Pan $38 / 7in Pan $28)

Extra crispy deep fried “naked” wings, tossed in a homemade buffalo, fresh garlic and parmesan sauce (pre-cooked weight: half - 8pds, 9in - 5pds, 7in 2.5pds)

Greek Turkey Meatballs (Half Pan $55 / 9in Pan $35 / 7in Pan $25)

Hand-rolled seasoned ground turkey, blended with crumbled feta cheese and fresh Greek seasonings, NO FILLERS (pre-cooked weight: half - 5pds, 9in - 3pds, 7in 2pds)

Sweet & Sour Beef Meatballs (Half Pan $60 / 9in Pan $38 / 7in Pan $28)

Hand-rolled seasoned fresh ground beef, covered in a delicious homemade sweet and sour sauce, NO FILLERS (pre-cooked weight: half - 5pds, 9in - 3pds, 7in 2pds)

Salmon Meatballs (Half Pan $85 / 9in Pan $50 / 7in Pan $40)

Fresh (not canned) seasoned ground salmon, hand-rolled and roasted

(pre-cooked weight: half - 5pds, 9in - 3pds, 7in 2pds)

Spinach Dip (Half Pan $50 / 9in Pan $30 / 7in Pan $25)

Fresh (not frozen) creamy spinach, artichoke and cheese mixture, baked golden brown, (Add chicken $10, Add shrimp $25)

Buffalo Chicken Dip (Half Pan $60 / 9in Pan $38 / 7in Pan $28)

A tasty combination of shredded roasted chicken, ranch dressing, blended cheeses and buffalo sauce, baked golden brown and served with tortilla chips

Buffalo Shrimp Dip (Half Pan $65 / 9in Pan $42 / 7in Pan $28)

A tasty combination of seasoned, sautéed xl shrimp, ranch dressing, blended cheeses and buffalo sauce, baked golden brown and served with tortilla chips

Marinated Chicken Skewers (Half Pan $75)

Chunks of fresh chicken breasts, marinated in a Thai peanut ginger sauce, roasted and skewered

Traditional Deviled Eggs ($45 per 2 Dozen)

Crab Meat Deviled Eggs ($75 per 2 Dozen)

Caprese Salad Skewers ($25 per Dozen)

Fresh mini mozzarella balls, cherry tomatoes and a fresh basil leaf skewered and drizzled with a fresh and tangy balsamic vinegar and olive oil mixture

Mini Chicken Salad Sandwiches (Half Pan $60 / 9in Pan $38 / 7in Pan $28)

Flaky mini croissants filled with a homemade chopped roasted chicken salad mixture

(About 25 sandwiches per half pan)

Mini Salmon Salad Sandwiches (Half Pan $65 / 9in Pan $42 / 7in Pan $32)

Flaky mini croissants filled with a homemade chopped fresh roasted salmon salad mixture

(About 25 sandwiches per half pan)

Chicken & Mango Salsa “Shots” ($42/dozen, Substitute shrimp $55/dozen)

A light, fresh salad mixture of seasoned chicken and ripe mango tossed in a citrus vinaigrette served in 5oz lidded cups

Entrees

Gumbo (Half Pan $75 only)

Large gulf shrimp, marinated chunks of fresh chicken breasts and chopped smoked turkey sausage, stewed with fresh veggies (I use fresh corn off the cob instead of okra)

Roasted Wings (Half Pan $65 / 9in Pan $38 / 7in Pan $28)

Seasoned, marinated and roasted chicken wings

(pre-cooked weight: half - 8pds, 9in - 5pds, 7in 2.5pds)

Southern Fried Wings (Half Pan $65 / 9in Pan $38 / 7in Pan $28)

Fresh chicken wings, tossed in seasoned flour and deep fried golden brown

(pre-cooked weight: half - 8pds, 9in - 5pds, 7in 2.5pds)

Queen of the “Moonshiners: Smoke Ring" Pit-grilled Chicken

(Half Pan $75 only)

Did you see me on Episode 4? If so, you know what this WINNING chicken is all about!

Whole roaster chicken, seasoned and basted with my secret Rowland family basting sauce, while being pit-grilled…get it slathered with BBQ sauce or sauce on the side

*2 Drumsticks, 2 Thighs, 2 Breasts, 2 Wings*

Pit-grilled BBQ Wings (Half Pan $75 / 9in Pan $46 / 7in Pan $36)

Fresh whole chicken wings, seasoned and basted in a secret Rowland family basting sauce while being pit-grilled, then sauced in a delicious homemade tangy/sweet/hot BBQ sauce

(pre-cooked weight: half - 8pds, 9in - 5pds, 7in 2.5pds)

Pit-grilled Boneless Chicken Breasts (Half Pan $85 / 9in Pan $48 / 7in Pan $38)

Fresh boneless, skinless chicken breasts, seasoned and pit-grilled

Stuffed Chicken Breast Cutlets (Half Pan $85 / 9in Pan $48 / 7in Pan $38)

Fresh marinated boneless chicken breasts, stuffed with a fresh spinach, feta cheese and onion mixture, and roasted. Served sliced into cutlets

Roasted Boneless Chicken Breasts (Half Pan $75 / 9in Pan $46 / 7in Pan $36)

Fresh boneless, skinless chicken breasts…seasoned, marinated and oven roasted

Chicken Marsala (Half Pan $80 / 9in Pan $48 / 7in Pan $38)

Fresh boneless chicken breast cutlets, seasoned and simmered in a homemade creamy Marsala wine mushroom sauce

Lemon Tuscan Chicken (Half Pan $80 / 9in Pan $48 / 7in Pan $38)

Tuscan seasoned fresh chicken breast cutlets, roasted in a creamy lemon sauce

Turkey Meatloaf (Half Pan $55 / 9in Pan $35 / 7in Pan $25)

Fresh lean ground turkey seasoned and roasted to perfection

Pit-grilled Balsamic Salmon (Half Pan $85 / 9in Pan $45 / 7in Pan $38)

Fresh salmon filets seasoned and marinated in a balsamic glaze and pit-grilled

Roasted Salmon (Half Pan $85 / 9in Pan $45 / 7in Pan $38)

Seasoned roasted salmon filets

Salmon Meatballs (Half Pan $85 / 9in Pan $50 / 7in Pan $40)

Fresh (not canned) seasoned, ground salmon hand-rolled and roasted

Salmon, Asparagus & Orzo Salad (Half Pan $65 / 9in Pan $42 / 7in Pan $35)

A delicious, healthy salad mixture of roasted salmon, fresh asparagus and al dente orzo, with red onion slices and crumbled feta cheese, tossed with a homemade lemon dill vinaigrette

Cognac Cream Shrimp (Half Pan $80 / 9in Pan $48 / 7in Pan $42)

Tender gulf shrimp in a creamy cognac sauce

*WARNING: Sauce contains alcohol*

Sautéed Shrimp (Half Pan $75 / 9in Pan $48 / 7in Pan $38)

Fresh super colossal shrimp, seasoned and pan sautéed

Pan Sautéed Lobster Tails (Half Pan $175 / 9in Pan $85 / 7in Pan $55)

Fresh main lobster tails (6oz) split in half, seasoned and pan sautéed in butter

Sliced Ribeye Steaks ((Half Pan $175 / 9in Pan $85 / 7in Pan $55)

Fresh cut ribeye steaks, seasoned and pan seared, then sliced and panned, for easier serving

Braised Beef Short Ribs (Half Pan $85 / 9in Pan $45 / 7in Pan $38)

Meaty beef short ribs, braised then roasted in a delicious sherry wine gravy

Pit-grilled BBQ Ribs (Half Pan $85 / 9in Pan $45 / 7in Pan $38)

Meaty pork spare ribs, seasoned and basted in a secret Rowland family basting sauce while pit-grilling, then sauced in a delicious homemade tangy/sweet/hot BBQ sauce

Chicken Alfredo (Half Pan $65 / 9in Pan $42 / 7in Pan $38)

Roasted, sliced chicken breasts, with al dente penne pasta in a homemade creamy Alfredo sauce (Shrimp $65 | $42 | $38) (Both chicken & shrimp $85 | $60 | $45)

Turkey Spaghetti (Half Pan $55 / 9in Pan $38 / 7in Pan $30)

Seasoned ground turkey sausage in a homemade tomato marinara sauce, served with al dente pasta

Butternut Squash Lasagna (Half Pan $65 / 9in Pan $38 / 7in Pan $30)

Fresh butternut squash slices, layered with lasagna pasta, a 3-cheese blend and a homemade garlic cream sauce

Shrimp Stuffed Shells (Half Pan $65 / 9in Pan $42 / 7in Pan $35)

Tender seasoned gulf shrimp in a creamy garlic sauce, stuffed in jumbo al dente pasta shells with a 3-cheese blend and fresh broccoli florets, baked golden brown

Turkey Marinara Stuffed Shells (Half Pan $55 / 9in Pan $35 / 7in Pan $30)

A fresh ground turkey homemade marinara mixture, stuffed in jumbo al dente pasta shells with a 3-cheese blend

Sides

Baked Mac n Cheese (Half Pan $60 / 9in Pan $42 / 7in Pan $32)

Creamy Veggie Pasta Salad (Half Pan $60 / 9in Pan $42 / 7in Pan $32)

Potato Salad (Half Pan $55 / 9in Pan $38 / 7in Pan $28)

Sweet Potato Soufflé (Half Pan $55 / 9in Pan $38 / 7in Pan $28)

Roasted Red Potatoes (Half Pan $55 / 9in Pan $38 / 7in Pan $28)

Candied Yams (Half Pan $55 / 9in Pan $38 / 7in Pan $28)

Mashed Potatoes (Half Pan $50 / 9in Pan $32 / 7in Pan $26)

Seasoned Rice (Half Pan $45 / 9in Pan $28 / 7in Pan $22) *v*

Broccoli Casserole (Half Pan $60 / 9in Pan $42 / 7in Pan $32)

Fresh Collard Greens (Half Pan $50 / 9in Pan $38 / 7in Pan $28) *v*

Southern Fresh Kale (Half Pan $50 / 9in Pan $38 / 7in Pan $28) *v*

Sautéed Fresh Kale (Half Pan $50 / 9in Pan $38 / 7in Pan $28) *v*

Sautéed Fresh Cabbage (Half Pan $50 / 9in Pan $38 / 7in Pan $28) *v*

Sautéed Fresh Green Beans (Half Pan $65 / 9in Pan $42 / 7in Pan $32) *v*

Roasted Brussels Sprouts (Half Pan $60 / 9in Pan $43 / 7in Pan $32) *v*

Roasted Veggie Medley (Half Pan $60 / 9in Pan $42 / 7in Pan $32) *v*

Fresh Broccoli (Half Pan $55 / 9in Pan $38 / 7in Pan $28) *v*

Roasted Asparagus (Half Pan $75 / 9in Pan $48 / 7in Pan $38) *v*

Roasted Mushrooms (Half Pan $55 / 9in Pan $38 / 7in Pan $28) *v*

Chopped Kale Salad w/Sweet Lemon Vinaigrette (Half Pan $55 / 9in Pan $38 / 7in Pan $28) *v*

Broccoli Salad (Half Pan $55 / 9in Pan $35 / 7in Pan $25) *v*

Garden Salad w/Sweet Lemon Vinaigrette (Half Pan $45 / 9in Pan $28 / 7in Pan $22) *v*

Seasonal Fruit Salad (Half Pan $55 / 9in Pan $38 / 7in Pan $28) *v*

Vegan/Vegetarian

Southwestern Butternut Squash Brown Rice (Half Pan $55 / 9in Pan $42 / 7in Pan $32)

Roasted Cauliflower (Half Pan $50 / 9in Pan $30 / 7in Pan $22)

Roasted Cabbage Steaks (Half Pan $50 / 9in Pan $38 / 7in Pan $28)

Vegan Chili (Half Pan $60 / 9in Pan $42 / 7in Pan $32)

Veggie Quinoa Fried Rice (Half Pan $60 / 9in Pan $42 / 7in Pan $32)

Mediterranean Quinoa Salad (Half Pan $60 / 9in Pan $42 / 7in Pan $32)

Cauliflower Rice (Half Pan $60 / 9in Pan $42 / 7in Pan $32)

Sweet Potato & Mushroom Fajitas (Half Pan $55 / 9in Pan $38 / 7in Pan $28)

Sweet Potato & Kale Hash (Half Pan $55 / 9in Pan $38 / 7in Pan $28)

Tofu, Onion & Kale Scramble (Half Pan $50 / 9in Pan $42 / 7in Pan $32)

Breakfast/Brunch

Turkey Sausage (Half Pan $65 / 9in Pan $42 / 7in Pan $32)

Turkey Bacon (Half Pan $65 / 9in Pan $42 / 7in Pan $32)

Pork Sausage (links & patties) (Half Pan $65 / 9in Pan $42 / 7in Pan $32)

Pork Bacon (Half Pan $65 / 9in Pan $48 / 7in Pan $36)

Scrambled Eggs (Half Pan $75 / 9in Pan $48 / 7in Pan $42)

Crustless Quiche (Half Pan $75 / 9in Pan $48 / 7in Pan $42)

Choices: Mushroom & Feta || Broccoli & Cheddar || Turkey Sausage, Onion & Swiss

French Toast (Half Pan $55 / 9in Pan $32 / 7in Pan $28)

Waffles (Half Pan $55 / 9in Pan $32 / 7in Pan $28)

Pancakes (Half Pan $50 / 9in Pan $32 / 7in Pan $26)

Southern Grits (Half Pan $35 / 9in Pan $28 / 7in Pan $22)

Shrimp & Grits (Half Pan $70 / 9in Pan $45 / 7in Pan $38)

Breakfast Potatoes (Half $55 / 9in $38 / 7in $28) *v*

Sweet Potato, Kale & Turkey Sausage Hash (Half Pan $60 / 9in Pan $42 / 7in Pan $32)

Sweet Potato & Kale Hash (Half Pan $55 / 9in Pan $38 / 7in Pan $28) *v*

Tofu, Onion & Kale Scramble (Half Pan $50 / 9in Pan $38 / 7in Pan $28) *v*

Seasonal Fruit Salad (Half Pan $55 / 9in Pan $38 / 7in Pan $28) *v*

Desserts

Peach Cobbler (Half Pan $60 / 9in Pan $42 / 7in Pan $32)

Banana Puddin’ (Half Pan $50 / 9in Pan $32 / 7in Pan $24)

Strawberry Banana Puddin’ (Half Pan $60 / 9in Pan $42 / 7in Pan $32)

Banana Puddin’ Minis ($50/Dozen 5oz lidded cups)

Strawberry Banana Puddin’ Minis ($60/Dozen 5oz lidded cups)

Chewy Fudge Brownies (Half Pan $45 / 9in Pan $28 / 7in Pan $22)

Cream Cheese Brownies (Half Pan $60 / 9in Pan $38 / 7in Pan $32)

Sweet Potato Pie ($18 Each) *Seasonal for Thanksgiving and Christmas